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Triathlon retreat with coach
Henrik Fischer

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Triathlon retreat

Join us for an intense training adventure on the Spanish coastline.

This is perfect for you training to participate in a half marathon, triathlon, Ironman or other demanding sports. 

When training you will experience beautiful nature, miles and miles of rice cultivations, Delta del ebro and of course the sea! 

Included in the price:

  • All training with coach Henrik

  • Breakfast, lunch, dinner

  • 4 nights in shared two bed room

  • Local guides

Add-ons​​

  • Massage/treatments

  • Wine tasting 

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Suggested schedule 

Thursday - bienvenido a la masia! 

Welcome to the villa, unpack you stuff and feel just like home! 

Let´s kick this intense weekend off with a swim in the Mediterranean Sea! 

Once you are dry again we will be waiting with a welcome dinner at the house. 

 

Friday

Kicking off STRONG!

After a fresh breakfast you will return to the sea for a longer swim.

When this is done you have made yourself deserved for a nice lunch.


The afternoon will be spent on the bike and just before dinner a running session. 

Saturday

Let´s just enjoy the bike and beautiful scenery! 

After a good night sleep, you will be cycling for 18-25 Eu miles and have lunch on the go in some of the passing through villages. 

 

Before dinner, it is swim time again! 

We finish off the intense day with a dinner at the villa.

Sunday 

It´s all about distance! Half an Ironman/Triathlon!

Lunch on the fly and dinner at the villa where we get to test some of our best wines! 

Monday 

Lighter work out session either on the bike or at the sea. 

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How you eat

Healthy food! 

 

We know how important food is for athletes and we pay 100% attention to providing nutritional, eco-friendly and delicious meal to all our guests. 

Many of your meals will be cooked by your private chef in the villa and some meals might be enjoyed outside a local restaurants. We adopt the planning according to the planned activities. 

Wine is included with dinner but we have other drinks too. 

Let us know in advance about allergies or other food preferences. 

Welcome to join us on an intense and fun long weekend where you will be coached by the strong athlete and personal trainer Henrik Fischer! Henrik is very appreciated by his athletes and always gives 100% to his team, this time he will coach a small group of 6-8 guests at the Spanish coast line.